Monday, December 30, 2013

Ask an Expert: All About Health and Fitness Resolutions


Say hi to Dick Talens, co-founder of Fitocracy and a nutritional/fitness coach who specializes in helping people achieve their fitness goals. Earlier this year, Dick lent his expertise on failed resolutions, and today, he's here to make sure you don't fail in the first place if your willpower doesn't work! Have questions on making (and keeping) your health and fitness goals in 2014? Ask away—Dick is here for the next hour.

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